Two-hour group virtual workshops are $75 per individual/couple. Private virtual sessions are available at a rate of $150.

Taught Virtually by Amanda Roosa, CD(DONA), HBCE®, CLE 

Breastfeeding may be natural but it doesn't always come easily. In this 2-hour class, Amanda Roosa, Certified Birth Doula & Breastfeeding Educator teaches the most important principles to get you off to a great start. Topics include: milk production and supply, baby-led breastfeeding, getting a good latch, frequency and duration of feeds, how to tell if baby is getting enough milk, common complications of early breastfeeding, and more. Partners are welcome and encouraged to attend. All classes are held 7-9pm. Any additional questions please email Amanda Roosa at amanda@mindfulbirth.com.