Classes & Workshops

Mindful Birth offers a variety of classes, workshops & services to help you feel your best and most confident throughout your pregnancy and motherhood. Our mission is to educate, guide & support you to feel empowered by your birth choices, trust your instincts and birth without fear.

All group classes and workshops are taught virtually. Private and semi-private classes can be taught virtually, at Avalon Wellness Center in Morristown or in your home.