Classes & Workshops

Mindful Birth offers a variety of classes, workshops & services to help you feel your best and most confident throughout your pregnancy and motherhood. Our mission is to educate, guide & support you to feel empowered by your birth choices, trust your instincts and birth without fear.

All group classes and workshops are taught virtually. Private and semi-private classes can be taught virtually, at Avalon Wellness Center in Morristown or in your home.

 
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Doula assisting in water birth
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HypnoBirthing® The Mongan Method
from $360.00

5-Class Series: $360 for Group Course | $465 for Semi-Private Course

HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes.

Doula supporting pregnant woman
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Mindful Birth Workshop
$75.00

Two-hour group virtual workshops are offered monthly for $75 per couple.

Private IN-PERSON or virtual sessions are available at a rate of $200. *PLEASE CONTACT US TO SECURE A DATE, TIME & LOCATION THAT WORKS FOR BOTH YOU & MINDFUL BIRTH.

Prenatal Mindful Breastfeeding Class
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Prenatal Mindful Breastfeeding Class
from $75.00

Two-hour group virtual workshops are $75 per individual/couple.

Private virtual sessions are available at a rate of $150.

Prenatal Nutrition Class: Feeding You & Baby: 1st – 4th Trimester
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Prenatal Nutrition Class: Feeding You & Baby: 1st – 4th Trimester
$150.00

$150 for private workshop

Taught Virtually by Caitlin Kiarie, RDN, Founder of Mom-n-Tot Nutrition

Newborn Care & Infant CPR
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Newborn Care & Infant CPR
from $125.00

$125 per couple

Mindful Birth FREE Info Session
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Mindful Birth FREE Info Session
$0.00

Led Virtually by The Mindful Birth Doulas, Amanda Roosa & Jen Watt

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Prenatal Newborn Sleep Workshop: The First Four Months
from $50.00

$50 per person/couple | $150 for private

Taught by Sandra Ochoa, Certified Holistic Sleep Consultant and Postpartum Doula (DONA).