TAUGHT BY SANDRA OCHOA, CERTIFIED HOLISTIC SLEEP CONSULTANT AND POSTPARTUM DOULA

Are you worried that you won't be able to survive sleep deprivation with your newborn?

• Create a healthy sleep foundation

• Understand your infant's sleep needs

• Keep your sleeping baby safe

• Set up a sleep routine

• Soothe your baby with confidence

• Cope and alleviate parental exhaustion

This workshop is ideal for expectant parents and babies 4 months or under.

If you have additional questions about this class please email Sandra at help@happynestcenter.com